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MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Name: MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)
Brand: Essential Series
SKU: HSNE-MG
Price: 10.77 EUR
Availability: InStock
Rating: 4.8 (1784 reviews)

Essential Series

100% Magnesium Bisglycinate in vegetable capsules. Daily dose of 350mg. Product suitable for vegetarians and vegans.

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(1784 reviews)

Remarkable aspects:

Soy Free

Suitable for Vegetarians

Gluten Free

Fish Free

Nut Free

Lactose Free

Suitable for Vegans

No Preservatives

GMO Free

Egg Free

Dairy Free

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Product information

Magnesium bisglycinate capsules
175mg of elemental magnesium.
High magnesium content.
Vegan-friendly.

Buy it in packs

What is Magnesium Bisglycinate (175mg Magnesium)?

Magnesium Biglycinate (175mg Magnesium) is a dietary supplement in veg capsules, made from magnesium salts of glycine (Magnesium Glycinate).

Magnesium Bisglycinate is a 100% vegan capsule product.

Magnesium Bisglycinate (175mg Magnesium) properties

Magnesium

Magnesium contributes to electrolyte balance.
Magnesium contributes to normal energy metabolism.
Magnesium contributes to normal muscle function.
Magnesium helps to reduce tiredness and fatigue.
Magnesium contributes to normal psychological function.
Magnesium contributes to the maintenance of bones in normal conditions.
Magnesium contributes to the maintenance of teeth in normal conditions.
Magnesium contributes to the normal functioning of the nervous system.
Magnesium contributes to the process of cell division.
Magnesium contributes to normal protein synthesis.

Fplus 2 Chelated Magnesium

Why buy Magnesium Bisglycinate by HSN?

Form

Magnesium glycineate salt is known to a large part of the population for being one of the the best ways to provide magnesium through food supplements.

Adjusted dose

Each capsule of magnesium bisglycinate contains a dose of 175mg of elemental magnesium.

A daily dose of 350mg of magnesium, which provides you with 93% of the nutrient reference values recommended for daily consumption, is achieved by taking just 2 capsules.

A convenient way!

Suitable for vegans

The capsules of this product have been developed from a polymer derived from cellulose that comes from plant sources rather than animal sources.

Fplus 3 Chelated Magnesium

We've chosen this method to avoid the use of gelatines as glazing agents, which are the most widely used ingredients in the industry, and in this way be able to bring the highest quality HSN products to all buyers.

Whether you're an omnivore, vegetarian, vegan, keto… Magnesium Bisglycinate is for you!

What products can you combine it with?

It goes great with HSN vitamin and mineral products, like:

Fplus 4 Chelated Magnesium

Bibliographic references

DiNicolantonio, J. J., O’Keefe, J. H., & Wilson, W. (2018). Subclinical magnesium deficiency: A principal driver of cardiovascular disease and a public health crisis. Open Heart, 5(1), e000668.
EFSA Panel on Dietetic Products, N. and A. (NDA). (2009). Scientific Opinion on the substantiation of health claims related to magnesium pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal, 7(10), 1216.
EFSA Panel on Dietetic Products, N. and A. (NDA). (2010). Scientific Opinion on the substantiation of health claims related to magnesium pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal, 8(10), 1807.

The questions are asked by users and the answers are prepared by the HSN team for informational purposes. The information provided does not replace the advice or care of a healthcare professional. References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease. HSN reserves the right to review or update the answers when necessary.

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Questions from other clients (10)

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What our customers say about the product

MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

A satisfied customer says:

in love!

Anna | 11/12/2025

I bought it again, I sleep like a baby, I have anxiety and I'm a walking nerve. I sleep terribly, but when I take it I wake up rested... although sometimes I wake up 3 times, but I sleep a thousand times better than if I don't take it. 10 out of 10, I will definitely repeat.

Me lo volví a comprar, duermo como un bebé, tengo ansiedad y soy un nervio andante. Duermo fatal, pero cuando lo tomo me levanto descansada... aunque a veces me despierte 3 veces, pero ya duermo mil veces mejor que si no lo tomo. 10 de 10, repetiré sin duda.

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A critical customer says:

Effective, but very slow.

Jose | 29/02/2024

It takes almost more than two months: 1 whole bottle, to start noticing the effects.

Se necesitan casi más de dos meses:1 bote entero, para poder empezar a notar los efectos.

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Score of 4.8 / 5.00 of 1784 real reviews

Filter

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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Sorayi | February 4, 2026

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MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Cash

Since day one when I started using it, I have had a more restful sleep, the nights are really a rest for me. I took a bottle as a gift and I have already bought the second one. It is one of my must-have supplements.

Desde el día uno que empecé a consumirlo tengo un sueño más reparador, las noches son para mi realmente un descanso. Me llevo un bote de obsequio y ya he comprado el segundo. Está dentro de los suplementos infaltables.

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General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

LOLA | February 4, 2026

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MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

EASY TO INGEST

IT IS TASTELESS, EASY TO INGEST, AND FAST. I DON'T KNOW HOW IT TASTES BECAUSE IT HAS NO FLAVOR. WITH LITTLE WATER IT PASSES. WE ALL USE IT AT HOME, FROM THE ATHLETES TO MY MOTHER.

NO TIENE SABOR, ES FACIL DE INGERIR, Y RAPIDO. NO ME ENTERO DE COMO SABE PORQUE NO TIENE SABOR. CON POCA AGUA PASA . LO USAMOS TODOS EN CASA , DESDE LOS DEPORTISTAS HASTA MI MADRE.

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General satisfaction (4.7 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

Results (4.0 / 5)

Rute | February 3, 2026

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MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Excellent supplement!

The best value for money option I've found. The concentrations are perfect for reaching the doses where there is scientific evidence of the effects, it's an excellent supplement. It helps me to relax both physically and mentally and has even helped to reduce PMS symptoms !!! One of the best discoveries, one of the best supplements for general well-being.

A opção com melhor relação qualidade-preço que encontrei. As concentrações são perfeitas para atingir as doses onde há evidência científica para se usufruir dos efeitos, é um suplemento excelente. Ajuda para relaxar não só a nível físico como mental e ajudou-me inclusive na diminuição de sintomas TPM !! Das melhores descobertas, um dos melhores suplementos para o bem estar geral.

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General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

Carla | February 1, 2026

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MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Good product

Good size capsules, easy to swallow. No taste or smell. I've only been taking them for a short time, but I've already noticed some improvements in terms of sleep and less muscle cramps, with no side effects.

Cápsulas com bom tamanho, fáceis de engolir. Sem sabor ou cheiro. Tomo há pouco tempo, mas já noto algumas melhorias a nível de sono e menos cãimbras musculares, sem efeitos secundários.

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General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

Oscar | February 1, 2026

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MAGNESIUM BISGLYCINATE (175mg MAGNESIUM)

Always before going to sleep

A basic for before going to bed. Two capsules a while before going to sleep and you get that relaxation that promotes rest and recovery after training or hard days. Presentation in capsules very easy to swallow, and as always the best value for money.

Un básico para antes de ir a la cama. Dos cápsulas un rato antes de irte a dormir y logras esa relajación que favorece el descanso y la recuperación tras los entrenos o días duros. Presentación en cápsulas muy fáciles de tragar, ,y como siempre la mejor relación calidad precio.

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General satisfaction (5.0 / 5)

Results (5.0 / 5)

Value/Price (5.0 / 5)

Packaging (5.0 / 5)

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