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Intra-workout

Buy our Intra-Workout formulas rich in carbohydrates, electrolytes, salts, vitamins and proteins. Manufactured in-house:

15 products

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-36%
EVOLYTES (ELECTROLYTE SALTS)

Sport Series

(403 reviews)

Advanced electrolyte formula! Mineral salts in vegan capsules. High in Potassium, Magnesium, Chloride and Calcium. It contains sodium.

From

10,29 € 16,33 €

-36%
EVOCARBS 2.0

Sport Series

(963 reviews)

The most versatile isotonic drink from HSN. With different carbohydrate sources for optimal utilisation. Contains essential electrolytes for replenishing high-bioavailability mineral salts during sports activities. Flavour adjusted for perfect balance. Tonicity controlled by osmometry - 100% real isotonic. Can be combined with gels and bars during training and competitions. Carbohydrate-based electrolyte solutions like Evocarbs 2.0 improve water absorption during physical exercise and help maintain endurance levels in activities requiring prolonged resistance.

From

3,82 € 6,06 €

-36%
EVOTONIC

Sport Series

(534 reviews)

Evotonic is the ideal isotonic formula for ultra-endurance sports. A carbohydrate-based electrolyte solution with strategically combined glucose and fructose sources. Contains next-generation carbohydrates: Cluster Dextrin™ and Palatinose™, plus highly hydrolysed protein (Peptopro®) and amino acids. High sodium content. Isotonic osmolality verified by osmometry. Balanced flavours | Medium sweetness.

From

12,88 € 20,44 €

-37%
EVOFUEL

Sport Series

(206 reviews)

Pre-workout + Intra-workout. With Cyclodextrin and Palatinose. With essential amino acids. With Vinitrox™ and Oxystorm®. Suitable for vegans.

From

7,05 € 11,20 €

-36%
EVOLYTES POWDER

Sport Series

(739 reviews)

It replaces Electrolytes powder by RawSeries. Improved formula! With Sodium, Chloride, Calcium, Potassium and Magnesium. Full spectrum of electrolytes for athletes. No additives. No Flavours. Suitable for vegans.

From

5,76 € 9,14 €

-36%
EVODEXTRIN

Sport Series

(75 reviews)

100% flavoured Cluster Dextrin™. Highly branched cyclic dextrin (cyclodextrin). Sugar-free complex carbohydrate. Gluten-free. Suitable for vegetarians. Good digestibility.

From

22,59 € 35,85 €

-37%
EVOENERGY GEL WITH CAFFEINE
Restocked

Sport Series

(13 reviews)

Improved formula of our Evoenergy Gel with stimulants. 100mg caffeine per gel. Available in delicious balanced flavours - no dry mouth! - Provides 30g of carbohydrates per unit. From a variety of sources, including Palatinose. 2:1 Glucose:Fructose ratio. 55ml, easy to drink - Medium consistency - Now lighter!

From

1,88 € 2,98 €

-37%
EVOENERGY GEL WITHOUT CAFFEINE
Restocked

Sport Series

(31 reviews)

New and improved formula for Evoenergy Gel! Enhanced nutritional composition and smoother consistency. 2:1 Glucose: Fructose ratio. Provides 100mg of sodium per gel and 30g of carbohydrates. Contains Palatinose™. Available in various flavours. No sweeteners. Caffeine-free version.

From

1,88 € 2,98 €

-37%
CAFFEINE EVOENERGY HYDROGEL

Sport Series

(25 reviews)

70ml of gel with a fluid consistency (Hydro). Stimulant version: provides 100mg of caffeine per unit. Delicious, light, and balanced flavours. 120mg of sodium per gel. Approximately 40% carbohydrate content. 1:0.8 Glucose:Fructose ratio. Zero digestive load. The easiest presentation to consume.

From

2,52 € 4,01 €

-37%
CAFFEINE FREE EVOENERGY HYDROGEL

Sport Series

(22 reviews)

New Hydro version of the classic Evoenergy Gel. 70ml volume per unit. Highly aqueous consistency. 30g of carbohydrates per gel. Glucose:Fructose ratio of 1:0.8. With a good amount of sodium. Stimulant-free. In individual packages.

From

2,52 € 4,01 €

-37%
CAFFEINE EVOENERGY MAXIGEL

Sport Series

(23 reviews)

New Evoenergy Maxigel With Caffeine. 40% more content than Evoenergy Gel With Caffeine (70ml). 33% more caffeine: 100mg per sachet. High carbohydrate content. 1:08 Glucose:Fructose ratio. Light consistency, mild flavours. Easy to take without water. High sodium content.

From

2,52 € 4,01 €

-37%
CAFFEINE FREE EVOENERGY MAXIGEL
Restocked

Sport Series

(18 reviews)

New HSN Maxi Gels. Now with 40% more content. Carbohydrate and electrolyte gels. 1:0.8 ratio (glucose:fructose) – Glucose from complex sources: Maltodextrin. Delicious balanced flavours, no sweeteners, adjusted sweetness. Fluid consistency, light gel. Caffeine and stimulant-free version.

From

2,52 € 4,01 €

-37%
EVOENDURANCE

Sport Series

(1 review)

Intra-workout carbohydrate and electrolyte drink designed to replenish energy, hydrate, and maintain electrolyte balance. A unique formula featuring internationally recognised patented ingredients such as Palatinose™, Cluster Dextrin™, and Enduracarb™, with an optimal 1:0.8 glucose-to-fructose ratio for efficient carbohydrate absorption and utilisation. Light, free from sweeteners, and with a varied electrolyte profile, it's the perfect tool for athletes aiming to take their intra-workout nutrition to the next level.

From

11,58 € 18,39 €

SINGLE SERVING ENDURANCE PACK

HSN Packs

(4 reviews)

Box with 15 single-serving products aimed at endurance athletes. Includes Evotonic (Isotonic), energy gels with and without caffeine; Evogummy (gummy bar) and our Evorecovery recuperator. Looking to gift yourself or someone else a selection of HSN's top-selling endurance products? Don't miss out!

From

20,44 €

-36%
EVOLYTES PLUS+ (ELECTROLYTE SALTS) + CAFFEINE
Electrolytes in capsules. With natural anhydrous caffeine. Specially for endurance sports. Suitable for vegans.

From

13,53 € 21,47 €

Table of contents

    Prepare and recover your muscles with the best intra-workout product from SportSeries, the brand made for athletes who push themselves harder and better every day.

    Our wide range of intra-workout products comes in powder, gel, and tablet formats. They are suitable for vegetarians and are available in refreshing fruity or unflavoured flavours, whichever you prefer.

    Free gifts, great daily discounts, and delivery in 3-5 working days.


    Complement your Intra-workout with these products:

    What are Intra-workout products?

    An intra-workout product is a nutrient-packed formula taken while exercising to maximise sports performance and increase energy.

    What is the purpose of intra-workout products?

    The objectives of ‌intra-workout supplements‌ focus on improving performance during training or competition and post-exercise muscle recovery, thanks to their carbohydrate content.


    Characteristics of Intra-workout supplements

    • Fast dissolving: they are easy and quick to digest. In the training phase, what you want is a nutrient supply as quickly as possible, without stomach discomfort or the need to chew.
    • Immediate availability: they produce immediate energy in the body.
    • Enjoy the taste: an appetising taste motivates you to drink it.

    Specific properties of Intra-workout supplements

    • More energy, thanks to the nutrient supply.
    • Less fatigue.
    • Faster recovery, thanks to the carbohydrate intake.

    What types of Intra-workout products can you find at HSNstore?

    In our online shop, we have intra-workout supplements in various sizes and formats (powder, gel, and tablets). We also have intra-workout products for vegetarians, vegans, and people intolerant to gluten and lactose, among others.

    We offer you an intra-workout with carbohydrates, proteins, vitamins, and minerals.

    Intra-workout carbohydrate supplements

    If you want to boost your performance and endurance during long training sessions, your best choice is an intra-workout with carbohydrates. Amylopectin or maltodextrin are the most used carbohydrates for their high energy supply, as they prevent insulin spikes leading to hypoglycaemia.

    These types of carbohydrates have high molecular weight, low osmolality, very rapid transit, instant availability, and high absorption, releasing glucose into the bloodstream to serve as a source of energy.

    The intake of these carbohydrates is indicated when glycogen is depleted, and energy needs to be replenished quickly.

    Intra-workout protein and amino acid supplements

    An intra-workout supplement containing branched-chain amino acids (BCAA's)essential amino acids (EEAA) or other amino acids in its composition, is useful for athletes, as they are compounds that make up proteins.

    An intra-workout containing (hydrolysed) protein will stimulate protein synthesis, with the advantage of high digestibility without upsetting the stomach.

    In short, this type of supplement will help improve your recovery after exercise.

    What do Intra-workout products provide for athletes?

    An intra-workout formula in an athlete's life contributes to:

    • Boosting physical performance.
    • Increasing the duration of physical activity.
    • Reducing fatigue.
    • Stimulating muscle growth.

    Get the best deals of the year on supplementation during Black Friday and Cyber Monday.

    How to take your Intra-workout supplement?

    True to its name, this product should only be taken during training.

    You can take it either during the warm-up or at the start of the workout session.

    The intake procedure is as easy as it is to digest. In 500ml of water, add the indicated scoop depending on the duration of training and the need for hydration.

    Why buy Intra-workout products at HSNstore?

    At HSN, we focus on continuous improvement. We create and improve the formulas of our intra-workout products in accordance with the guidelines of European regulations.

    Our R&D&I team takes care of evidence-based nutrition in detail and the focus on our customers is reflected in the natural composition suitable for vegetarian and vegan diets, food allergies and intolerances and without genetic modifications.

    EVOTONIC

    (534 reviews)

    Evotonic is the ideal isotonic formula for ultra-endurance sports. A carbohydrate-based electrolyte solution with strategically combined glucose and fructose sources. Contains next-generation carbohydrates: Cluster Dextrin™ and Palatinose™, plus highly hydrolysed protein (Peptopro®) and amino acids. High sodium content. Isotonic osmolality verified by osmometry. Balanced flavours | Medium sweetness.

    From

    12,88 € 20,44 €

    What is the best intra-workout according to our quality experts?

    The most suitable supplementation during training is a powdered product with a complete and unique formula that is both pre-workout and intra-workout, such as Evofuel.

    This intra-workout supplement contains 4 simple carbohydrates, the 9 essential amino acids, caffeine, and electrolytes based on mineral salts.

    This product is ideal for muscle recovery after high-intensity exercise.

    What about taking the real isotonic? With the unique and exclusive Evotonic formula from SportSeries you will hydrate your body in the most complete way.

    Back up your endurance sessions and competitions with Evoenergy Gel from SportSeries, choosing between caffeine, or without stimulants. As well as mineral salts with Evolytes, also available with the caffeine option.


    Frequently asked questions about Intra-workout products

    An effective intra-workout containing ‌protein, carbohydrates or caffeine‌ to maintain energy levels during physical activity, as well as electrolytes in its composition that will improve muscle recovery and rest between workouts.
    We recommend Evofuel or Evocarbs, which help maintain a constant supply of glucose to ensure sports performance throughout the session.
    There is no set amount, and it will depend on the nutritional strategy adopted. In this case, we recommend providing an isotonic solution (6-8% carbohydrates) and topping up if necessary, before the end of the exercise.
    For sportspeople and athletes looking to go one step further, an intra-workout supplement will help to increase energy levels, strength, and endurance during intense training, which is why it is so widely used in the world of sport.

    Own manufacturing

    We produce our products and sell them directly to you.

    Guaranteed quality

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    Right price

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    We strive to contribute to a better society.

    Free shipping

    Spend just €85, and we’ll ship your entire order for free.

    Super-fast delivery

    Once you place your order, it’ll arrive within 3-5 business days.

    Daily promotions

    We run daily offers so you can make the most of our deals.

    Payment options

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