Buffered magnesium bisglycinate (175 mg magnesium)

Buffered magnesium bisglycinate and oxide in one formula

Buffered Magnesium Bisglycinate (175mg Magnesium) from EssentialSeries is a dietary supplement in vegetable capsules that combines magnesium bisglycinate and magnesium oxide.

This combination yields a buffered form of bisglycinate, designed to provide 175 mg of elemental magnesium per capsule in a convenient, tasteless format that's easy to incorporate into any routine.

Two sources of magnesium, a clearly defined amount and the convenience of a single capsule.

What does it mean that it’s buffered magnesium bisglycinate?

In this product, the term buffered indicates that the magnesium bisglycinate is presented combined with magnesium oxide. Therefore, it isn’t a formula made exclusively of bisglycinate, but a blend of both mineral sources.

Bisglycinate is a form in which magnesium is bound to the amino acid glycine, while magnesium oxide helps complete the mineral concentration of the formula. The result is a quality dietary supplement that delivers a high amount of elemental magnesium in a single capsule.

175 mg of magnesium in every capsule

Each capsule provides 175 mg of elemental magnesium. This is the actual amount of magnesium provided by the combination of the two sources used, regardless of the total weight of bisglycinate and oxide present in the formulation.

Its capsule form avoids the need to measure or dissolve powders and makes it easy to maintain a consistent intake. Just follow the usage instructions on the label.

An essential mineral for daily life

Magnesium participates in different bodily functions related to daily activity, metabolism and tissue maintenance.

Among its authorized nutritional properties, magnesium:

•  helps to reduce tiredness and fatigue.
•  contributes to the normal functioning of muscles.
•  contributes to the normal functioning of the nervous system.
•  contributes to the normal energy-yielding metabolism.
•  contributes to the electrolyte balance.
•  contributes to normal psychological function.
•  contributes to normal protein synthesis.
•  contributes to the maintenance of bones and teeth in normal conditions.

A magnesium-focused formula

The reformulation keeps magnesium as the sole leading nutrient. No vitamins or other minerals were added, making it easy to know and monitor the amount of magnesium included in daily intake.

Part of EssentialSeries, HSN’s line developed to offer practical dietary supplements with clear compositions and easy-to-use formats.

Vegetable capsules, convenient and tasteless

Buffered Magnesium Bisglycinate comes in vegetable capsules suitable for vegans. It contains no animal-derived gelatin and, being a encapsulated format, doesn’t deliver the typical mineral salt taste in powder form.

The capsules are easy to carry and allow you to take the product without a dosing spoon, mixing with water, or any prior preparation.

Who is it a good option for?

This dietary supplement can fit into the routine of those who want to increase their magnesium intake in a simple and clearly quantified way.

It’s especially practical for active people, athletes, adults with demanding routines, or users who prefer capsules over powder formats. It’s also suitable for vegan diets.

How to integrate it into your routine

You can take it at the time of day that best fits your habits, for example with a meal or alongside other daily dietary supplements.

Providing 175 mg of magnesium per capsule, it’s important to follow the label’s usage directions and consider magnesium from other dietary supplements that are part of your routine.

Which products to combine it with

It can be combined with other HSN products depending on your nutritional needs and the supplements you already use:

•  Bisglicinato de Zinc (25mg Zinc): a zinc source in capsules to complement this mineral.
•  Vitamin D3 4000UI: an option to complete a vitamins-and-minerals routine.
•  Potassium Citrate 200mg: a potassium source in an easy-to-use format.
•  Daily Two Multivitamin without Iron or Iodine: a broader formulation to complement daily nutrition.
•  Evowhey Protein: whey protein to support maintenance and growth of muscle mass.

Preguntas frecuentes

¿Es bisglicinato de magnesio puro?

No. It’s a buffered formula that combines magnesium bisglycinate and magnesium oxide.

¿Qué significa que aporte 175mg de magnesio?

Means that each capsule provides 175 mg of elemental magnesium from the combination of bisglycinate and magnesium oxide. This figure does not correspond to the total weight of the salts, but to the effective amount of magnesium provided.

¿Es apto para personas veganas?

Yes. It’s presented in vegetable capsules and contains no animal-derived gelatin.

¿Puedo combinarlo con otros complementos alimenticios?

Yes, but if you use other products that also contain magnesium, check their labeling to account for the total intake and plan consumption accordingly.

Buffered magnesium, clearly explained

Buffered Magnesium Bisglycinate (175mg Magnesium) combines bisglycinate and magnesium oxide in a formula focused exclusively on this mineral.

A vegan, convenient option easy to incorporate into daily life, with a clearly indicated amount per capsule and HSN’s quality guarantee.

Bibliography

•  de Baaij, J. H. F., Hoenderop, J. G. J., & Bindels, R. J. M. (2015). Magnesium in Man: Implications for Health and Disease. Physiological Reviews, 95(1), 1-46.
•  Blancquaert, L., Vervaet, C., & Derave, W. (2019). Predicting and Testing Bioavailability of Magnesium Supplements. Nutrients, 11(7), 1663.
•  Gröber, U., Schmidt, J., & Kisters, K. (2015). Magnesium in Prevention and Therapy. Nutrients, 7(9), 8199-8226.