High-quality Calcium and Magnesium for your bones
Calcium + Magnesium Albion® Minerals (2,5:1) from EssentialSeries is a dietary supplement based on calcium and magnesium.
A supplement developed for those seeking a mineral calcium and magnesium support of high quality, with high elemental content and good tolerance. We use the complete chelation mineral salts Albion® Minerals (the standard of modern chelation) and integrate them with high-concentration mineral sources. HSN as the product manufacturer and Balchem as the raw materials supplier are an undeniable guarantee of unequalled quality.
A simple, but highly relevant support, to contribute the calcium intake needed to maintain the structural health of bones.
What makes our formula special
Chelation that makes a difference: The importance of the raw material
The Albion® Minerals chelation boosts its bioavailability and improves the digestive experience. It’s a technology designed for continuous use without hassle, characterized by being a 'complete chelation'.
Mineral balance 2,5:1: The key role of the HSN formulation
We have set a ratio of 2,5 parts calcium per 1 part magnesium because it responds to a real need: provide enough structural calcium without neglecting magnesium's regulatory role in muscles, the nervous system, and its invaluable support for bone health.
What the dose of this product provides you
With 3 vegan capsules you get a meaningful contribution to complement any diet:
- 500mg of elemental calcium.
- 200mg of elemental magnesium.
Both derived from high-quality mineral salts patented under the Albion® Minerals brand.
Properties of both minerals
The combination of calcium and magnesium has a clear main function: to contribute to the maintenance of bones and teeth under normal conditions.
However, each mineral has additional properties that may be interesting to complement your diet. Below we list the most relevant ones.
Calcium:
- Contributes to the normal blood coagulation and to the normal energy metabolism.
- Contributes to the normal functioning of the muscles and to neurotransmission.
- Contributes to the normal functioning of digestive enzymes.
- Contributes to the process of cell division and differentiation.
Magnesium:
- Helps to reduce tiredness and fatigue and contributes to the electrolyte balance.
- Contributes to the normal energy metabolism and to the normal functioning of the nervous system.
- Contributes to the normal functioning of the muscles and to normal protein synthesis.
- Contributes to normal psychological function.
- Contributes to the cellular division process.
Who is it for?
For anyone looking to supplement their diet with a high-quality calcium and magnesium formula that acts as a base mineral support, aimed at supporting the maintenance of the bones, with a good elemental supply and the best digestive tolerance. It’s ideal to accompany athletes’ routines, active lifestyles or vegans where dietary intake, especially calcium, may be insufficient; and older people.
Combinations you can take advantage of
To optimize your supplement routine even further you can consider including hydrolyzed collagen, or silicon. Both are very compatible with using this dietary supplement
Other interesting allies are vitamins such as Vitamin K or Vitamin D, which also have properties tied to bone health.
Frequently asked questions
Why choose Albion® Minerals as the raw material?
Because the next-generation complete chelation is a differentiating factor in minerals.
Does the 2,5:1 ratio make practical sense?
Yes. We’re after a relevant calcium contribution as the basic structural element of the formula, mainly linked to maintaining bones in normal conditions, along with a sufficient magnesium supply to support this effect, as well as optimizing functions like electrolyte balance and muscle function.
Can it be used all year round?
Of course. It’s a product designed for daily continuous use.
Is it compatible with other products?
Yes. We’ve previously recommended combining it with ingredients like collagen or vitamins; but it’s fully compatible with all kinds of everyday dietary supplements such as pre-workouts, creatine, amino acids, etc.
Bibliografía científica
- Straub, D. A. (2007). Calcium supplementation in clinical practice: A review of forms, doses, and indications. Nutrition in Clinical Practice, 22(3), 286–296.
- Reid, I. R., & Bristow, S. M. (2020). Calcium and Bone. Handbook of experimental pharmacology, 262, 259–280.
- Rondanelli, M., Faliva, M. A., Tartara, A., Gasparri, C., Perna, S., Infantino, V., Riva, A., Petrangolini, G., & Peroni, G. (2021). An update on magnesium and bone health. Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine, 34(4), 715–736.
- Liu, L., Luo, P., Wen, P., & Xu, P. (2024). The role of magnesium in the pathogenesis of osteoporosis. Frontiers in endocrinology, 15, 1406248.
- Groenendijk, I., van Delft, M., Versloot, P., van Loon, L. J. C., & de Groot, L. C. P. G. M. (2022). Impact of magnesium on bone health in older adults: A systematic review and meta-analysis. Bone, 154, 116233.
