Ashwagandha + magnesium complex

Ashwagandha + Magnesium Complex by HSN

Ashwagandha + Magnesium Complex by Essentialseries is a plant-based dietary supplement, with a formula developed by HSN’s research and development specialists based on: Ashwagandha Shoden^® extract, Albion® Minerals magnesium, and pure natural L-Theanine from green tea.

The selection of raw materials used to develop this unique formula isn’t random, since the product wasn’t prepared only considering which compounds act best for your goal when using it, nor which dose is best, but also which raw materials are the most advanced and internationally referenced to achieve an optimal result in concentration and nutritional relevance.

Ashwagandha + Magnesium Complex is a simple but complete product, specifically aimed at taking advantage of the functional properties of the world’s best ashwagandha extract and magnesium bisglycinate.

Discover why you need this combo

Ashwagandha Shoden® - The patent with the most scientific research

Ashwagandha (Withania somnifera) is a characteristic plant of India, where its roots, leaves, stems, and other structures have traditionally been used in infusions and tinctures to harness the natural content this species has in compounds called 'withanolides', and their derivatives.

Some of the most relevant scientific studies conducted with this patent are:

•  Lopresti, A. L., Drummond, P. D., & Smith, S. J. (2019). A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha (Withania somnifera) in Aging, Overweight Males. American journal of men's health, 13(2), 1557988319835985.
•  Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine, 98(37), e17186.
•  Deshpande, A., Irani, N., Balkrishnan, R., & Benny, I. R. (2020). A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep medicine, 72, 28–36.

Shoden^® counts with more than 11 international studies backing its properties.

Quality control and maximum safety by Arjuna

Arjuna is the Indian company that since 1989 works with a clear vision:

To become the most recognized organization for improving lives, worldwide, through innovative natural solutions; envisioning a world where mother nature works together with sustainable development to improve human wellbeing.

In Arjuna’s own words, which crowned its developments with the creation of the Shoden^® patent, internationally known and recognized as one of the best Ashwagandha extracts available.

Additionally, its own Ashwagandha is protected by a unique system called BIPS, or 'Bioactive Ingredient Protection System', which ensures the withanolides of its ashwagandha are protected and fully bioavailable.

Albion® Minerals - 'A legacy of true complete chelation'

This, aside from the industrial procedure that must be carried out, significantly increases bioavailability, which has made Albion® Minerals the international reference for high-bioavailability mineral salts to provide essential elements for human nutrition.

Balchem: Building better minerals - Albion® Minerals

Balchem is a historic company in the development of unique technologies and applications for human nutrition, founded in 1967, and has continued to grow to today, with more than 1300 employees worldwide, actively working on improving its main patent: Albion® Minerals.

Albion® Minerals promotes optimal tolerability, giving consumers a bioavailable experience in daily intake. Balchem combines science and patented technology to create an organic molecule that the human body can easily absorb. These special forms are mineral amino acid chelates; used in dietary supplements to provide complete mineral nutrition.

In its ordinary form, minerals are inorganic elements and hard for the body to absorb. Balchem does the body’s work ahead of time by producing natural chelates that can be easily absorbed.

Teanine: Pure and Natural - Don’t settle for anything less

Teanine is an amino acid characteristically present in green tea leaves, and is especially valued for its nutritional properties, including the total absence of stimulating characteristics.

For this to be so, you need the teanine to be sufficiently purified from the green tea leaf, which naturally contains theanine, and ideally, choosing natural theanine is superior to synthetic, since this has a history of significant consumption.

A formula with all the goodness of two key compounds

Ashwagandha + Magnesium Complex is a nighttime formula, the recommendation is to take the recommended amount at night, after dinner.

This is due to the properties of the compounds it contains, such as Ashwagandha, which:

Together with the functional properties of magnesium, which contributes to the normal functioning of the nervous system.

Are there other similar products at HSN?

Yes.

At HSN you’ll find highly useful formulas for stress-related functions, and the adaptogenic properties of different nutritional compounds; you can choose:

•  Stress Care.
•  Evoptogen.

And specific nighttime formulas, before bed, where melatonin’s properties for reducing the time needed to fall asleep are leveraged. You can find:

•  Sleep Care.
•  Chocolate caliente sueño profundo.

¡Combine it with other extracts for greater effectiveness!

Other extracts traditionally linked especially to Ashwagandha use, frequently used together with this and of course can be used in combination with Ashwagandha + Magnesium Complex, are:

•  Rhodiola rosea extract.
•  Melissa extract.
•  St. John’s wort extract.

¡Try them and let yourself be surprised!

Scientific bibliography

•  Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine, 34(3), 255–262.
•  Lopresti, A. L., Smith, S. J., Malvi, H., Kodgule, R., & Wane, D. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine (United States), 98(37), e17186.
•  Deshpande, A., Irani, N., Balkrishnan, R., & Benny, I. R. (2020). A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep Medicine, 72, 28–36.
•  Boyle, N. B., Lawton, C., & Dye, L. (2017). The effects of magnesium supplementation on subjective anxiety and stress—a systematic review. Nutrients, 9(5).
•  Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12), 1161–1169.
•  Kimura, K., Ozeki, M., Juneja, L. R., & Ohira, H. (2007). L-Theanine reduces psychological and physiological stress responses. Biological Psychology, 74(1), 39–45.