Product information
- Plantago asiatica Psyllium Husk.
- Great source of fiber.
- Easy-to-take powder.
How to take
Mix vigorously 1 heaping tablespoon (approx. 9 g) in at least 354 ml of water or juice and drink immediately. Make sure to drink plenty of additional liquids throughout the day. Start with a small amount and gradually increase over several weeks.

