Product information
- Magnesium citrate powder.
- Neutral flavor.
- High magnesium content.
- Suitable for vegetarians and vegans.
We are sure that HSN® is your best purchase option and that is why we want to answer any questions you may have.
MAGNESIUM CITRATE POWDER
Magnesium citrate powder. 100% RAW. High Magnesium content. Suitable for vegetarians and vegans.
From
8,11 €
5,28 €
Final price in cart
Price with saving plan
Minimum purchase of units!
Warning about our product information
Attention: The information shown on the website about composition and nutritional information is based on specific production batches. There may be slight differences between the product labelling and the information shown on the website, due to labelling updates.
These variations are minimal and always below the recommended tolerance ranges for food, which are detailed in the following European Commission document on the matter:
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Also available:
In tablets
Magnesium citrate powder. 100% RAW. High Magnesium content. Suitable for vegetarians and vegans.
Remarkable aspects:
No artificial food colour
Egg Free
Suitable for Vegans
Suitable for Vegetarians
Nut Free
Gluten Free
Soy Free
No sweeteners
GMO Free
Dairy Free
Lactose Free
No Preservatives
100% Pure
Fish Free
From
8,11 €
5,28 €
Final price in cart
Price with saving plan
Minimum purchase of units!
Warning about our product information
Attention: The information shown on the website about composition and nutritional information is based on specific production batches. There may be slight differences between the product labelling and the information shown on the website, due to labelling updates.
These variations are minimal and always below the recommended tolerance ranges for food, which are detailed in the following European Commission document on the matter:
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Also available:
In tablets
Servings: 75
Serving size: 1/2 scoop of 5ml (2g)
Recommended daily intake: 1/2 scoop of 5ml (2g)
| Amount of nutrients | Per serving | Per daily intake | NRV* | NRV* |
|---|---|---|---|---|
Magnesium | 310 mg | 310 mg | 83% | 83% |
of magnesium citrate | 2000 mg | 2000 mg | ++ | ++ |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.
Ingredients
Magnesium salts of citric acid (magnesium citrate).
Warnings
Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.
Servings: 250
Serving size: 1/2 scoop of 5ml (2g)
Recommended daily intake: 1/2 scoop of 5ml (2g)
| Amount of nutrients | Per serving | Per daily intake | NRV* | NRV* |
|---|---|---|---|---|
Magnesium | 310 mg | 310 mg | 83% | 83% |
of magnesium citrate | 2000 mg | 2000 mg | ++ | ++ |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.
Ingredients
Magnesium salts of citric acid (magnesium citrate).
Warnings
Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.
Servings: 300
Serving size: 1/2 scoop of 5ml (2g)
Recommended daily intake: 1/2 scoop of 5ml (2g)
| Amount of nutrients | Per serving | Per daily intake | NRV* | NRV* |
|---|---|---|---|---|
Magnesium | 310 mg | 310 mg | 83% | 83% |
of magnesium citrate | 2000 mg | 2000 mg | ++ | ++ |
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.
Ingredients
Magnesium salts of citric acid (magnesium citrate).
Warnings
Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle.
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Full description
Table of contents
- Magnesium citrate powder.
- Neutral flavor.
- High magnesium content.
- Suitable for vegetarians and vegans.
Magnesium Citrate powder: The most used magnesium mineral salt
Magnesium citrate powder from RawSeries is a vegan powdered supplement made from magnesium salts of citric acid, one of the most studied forms of the mineral magnesium.
Magnesium is an essential nutrient for our body, we need to get it through our diet since the human body can’t synthesize it from scratch.
Our magnesium citrate powder is 100% suitable for vegetarians and vegans.
Properties of Magnesium Citrate powder
Magnesium
- Magnesium contributes to the normal functioning of muscles.
- Magnesium helps to reduce tiredness and fatigue.
- Magnesium contributes to normal psychological function.
- Magnesium contributes to the normal functioning of the nervous system.
- Magnesium contributes to the maintenance of bones in normal conditions.
- Magnesium contributes to the maintenance of teeth in normal conditions.
Why take it?
Magnesium in foods
Magnesium is a mineral found in a wide variety of natural foods: especially in green leafy vegetables, legumes, and seeds.
Despite this, magnesium deficiency is common in populations of developed countries:
The worldwide prevalence of magnesium deficiency is 10-30% of the population (DiNicolantonio et al., 2018).
And you, do you consume enough magnesium in your diet?
Why buy Magnesium Citrate powder at HSN?
100% pure
Our magnesium citrate is a 100% pure product, contains no additives in its composition, made exclusively of magnesium citrate salts.
All the essence of authentic RAW products in our RawSeries range:
No colorants, no preservatives, no sweeteners, just the pure main ingredient.
Vegan product
The raw material used to make this product has not been produced from, nor in the presence of, animal ingredients or derivatives.
Magnesium citrate powder is 100% suitable for inclusion in vegetarian and vegan diets.
Magnesium citrate, a superior source
Free ionic magnesium is a very unstable form, which is why magnesium salts are used.
Magnesium citrate is a complex of mineral magnesium + citric acid, forming a salt with the following physicochemical properties:
- Solubility, making it easier to create a homogeneous mixture that’s easy to consume.
- It has a good amount of elemental magnesium, so you don’t need large amounts of product to meet daily magnesium recommendations.
(Lindberg et al., 1990)
Magnesium citrate is a very convenient way to boost your daily magnesium intake!
What does Magnesium Citrate taste like?
Magnesium Citrate has a neutral taste.
What products can I combine Magnesium Citrate powder with?
With Lavender essential oil using an ultrasonic diffuser.
References
- DiNicolantonio, J. J., O’Keefe, J. H., & Wilson, W. (2018). Subclinical magnesium deficiency: A principal driver of cardiovascular disease and a public health crisis. Open Heart, 5(1), e000668.
- Lindberg, J. S., Zobitz, M. M., Poindexter, J. R., & Pak, C. Y. C. (1990). Magnesium bioavailability from magnesium citrate and magnesium oxide. Journal of the American College of Nutrition, 9(1), 48–55.
The questions are asked by users and the answers are prepared by the HSN team for informational purposes. The information provided does not replace the advice or care of a healthcare professional. References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease. HSN reserves the right to review or update the answers when necessary.
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A satisfied customer says:
Instant effectiveness.
Raul | 09/02/2024
I have only taken two doses of the product and so far, I have already noticed the effectiveness only in my performance in the gym and in my day to day work, which is quite physical. Thank you very much HSN.
He realizado dos tomas con el producto únicamente y hasta el momento, ya noto la eficacia sólo en el rendimiento en el gimnasio y el día a día de trabajo que es bastante físico. Muchas gracias HSN.
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A critical customer says:
Good.
Manuel | 09/02/2024
It is a good option but I prefer bisglinate. In tablet form it is much more convenient to take.
Es una buena opción pero prefiero el bisglinato. En formato pastillas mucho más cómodo de tomar.
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Score of 4.7 / 5.00 of 796 real reviews
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The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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carmen |
Verified purchase
MAGNESIUM CITRATE POWDER
Magnetium
HSN surprises me, it is a really good product and I accompany it at night before going to sleep with ashwagandha.
HSN me sorprende, de verdad es un buen producto y lo acompaño en las noches antes de dormir con la ashwagandha
Has the review helped you? Be the first to rate the review
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Leticia |
Verified purchase
MAGNESIUM CITRATE POWDER
Good product
Highly recommended magnesium citrate powder: good value for money, dissolves easily and is convenient to take. Ideal to help with muscle recovery and general well-being.
Citrato de magnesio en polvo muy recomendable: buena relación calidad-precio, se disuelve fácil y es cómodo de tomar. Ideal para ayudar con la recuperación muscular y el bienestar general.
Has the review helped you? Be the first to rate the review
General satisfaction (4.0 / 5)
Packaging (4.0 / 5)
Value/Price (4.0 / 5)
Results (4.0 / 5)
Ester |
Verified purchase
MAGNESIUM CITRATE POWDER
Good product
I find it a good product with very easy solubility. I combine it with magnesium for the improvement of anxiety and cognition levels in the morning at present. I have also taken it at night to help me fall asleep and in both circumstances it has worked well. I recommend it.
Me parece un buen producto de muy fácil solubilidad. Lo combino con magnesio para la mejora de los niveles de ansiedad y cognición por la mañana en la actualidad. Lo he consumido también por las noches para facilitarme la conciliación del sueño y en ambas circunstancias me ha funcionado bien. Lo recomiendo.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Ana |
Verified purchase
MAGNESIUM CITRATE POWDER
Finally!
I've always had constipation problems and I've tried everything besides putting in kiwis, fruits and vegetables every day. Chia, bran, psyllium, probiotics... it all helps but nothing is quite enough. With magnesium I have found something that gives me regularity, without cramps or runs to the bathroom. First I bought the 150g bag and now I have switched to the 500g bag, because it is no longer missing in my routine.
Siempre he tenido problemas de estreñimiento y he probado de todo aparte de meter kiwis, fruta y verdura cada día. Chía, salvado, psyllium, probióticos... todo ayuda pero nada es suficiente del todo. Con el magnesio he encontrado algo que me da regularidad, sin retorcijones ni carreras al baño. Primero compré la bolsa de 150g y ahora me he pasado a la de 500, porque ya no falta en mi rutina.
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General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
Andreu |
Verified purchase
MAGNESIUM CITRATE POWDER
Good product
I really like the powder format because I can easily adjust the dosage. It dissolves fast and works very well.
Me gusta mucho el formato en polvo porque puedo ajustar la dosis fácilmente. Se disuelve rápido y funciona muy bien.
Has the review helped you? Be the first to rate the review
General satisfaction (5.0 / 5)
Packaging (5.0 / 5)
Value/Price (5.0 / 5)
Results (5.0 / 5)
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