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Essential fatty acids
Buy our Essential Fatty Acids products. Wide variety, different formats. In-house manufacturing:
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Skip to product list-35%
Coconut MCT Keto Oil. Palm and rapeseed free. 100% Caprylic Acid (C8). Suitable for vegans. Ketogenic energy source.
-38%
Raw (natural) and peeled pumpkin seeds. No additional treatment other than shelling. Not fried, roasted or salted. High in vegetable proteins and natural fibre. Rich in unsaturated fatty acids, healthier. Ideal as a snack or as an ingredient in recipes. Allergen-free and suitable for vegan diets.
-36%
Enjoy HSN’s Chia Seeds your way. 100% chia seeds, with no added ingredients or additives of any kind. Suitable for consuming naturally, ground, toasted or soaked. 20% ALA. Rich in omega-3 fatty acids, plant-based proteins and natural fibre with a high mucilage content. Take care of your diet simply and deliciously.
-38%
High-purity supplement made from a 5:1 extract of sea buckthorn berry oil, standardised to 35% palmitoleic acid (Omega-7). Supports cardiovascular health with just 2 softgels a day, in a clean label formula with no unnecessary additives. Premium quality for your daily wellbeing.
-15%
600mg caprylic acid with medium chain triglycerides in convenient beads. Swanson quality.
-15%
Evening primrose oil with gamma linolenic acid. Effective and potent. 100 pearls of 500mg.
-15%
It provides 1000mg of borage oil and 240mg of gamma linoleic acid per serving.
-15%
Food supplement with natural evening primrose oil and softgel GLA, easy to take. High quality.
-15%
Complement with Antarctic krill extract and omega-3 fatty acids. Quality ingredients.
-15%
1000mg of Fish Oil per softgel. 75% Omega 3. 500mg EPA + 250mg DHA. Molecularly distilled. Enteric glazing.
-15%
It provides 1000mg of cod liver oil per softgel. With vitamin A and vitamin D.
-15%
Coconut oil rich in MCT's (Medium Chain Triglycerides).
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Table of contents
The essential fatty acids, whose acronym is (EFA), are a type of fat that our own body cannot synthesise by itself alone and we must obtain them through diet or supplementation.
The only two essential fatty acids for humans are alpha-linolenic acid (omega 3) and linoleic acid (omega 6).If these are supplied, the human body can synthesise the remaining fatty acids it needs.
Among the omega 3 fatty acids we can find:
- Alpha-linolenic acid (ALA).
- Eicosapentaenoic acid (EPA).
- Docosahexaenoic acid (DHA).
For its part, within the Omega 6 is the
- Gamma linoleic acid (GLA).
- Dihomo-gamma linoleic acid (DGLA).
- Arachidonic acid (AA).
Where can I buy essential fatty acid supplements?
At HSN you can find the best supplements of essential fatty acids. Consult the complete catalogue of the best brands at the best prices.
We recommend buying products from EssentialSeries, developed in capsules to provide the body with the quantities of essential fatty acids.
Alfredo Valdés NPD Technician (New Product Development)
Within HSN I am a NPD Technician (New Product Development). In addition to writing articles for the blog, I answer queries from our customers through the Nutrinfo service. But mainly, my job is to bring the consumer the most up-to-date scientific evidence on the mechanisms of action of the substances presented in food supplements, from a critical point of view and supported by medical-sports literature resources, a differentiating aspect compared to our competitors. In addition, I actively participate in the formulation of the products by providing the most functional approach to the active ingredients selected for athletes.
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