Quality Calcium and Magnesium for your bones
Calcium + Magnesium Albion™ (2.5:1) from EssentialSeries is a supplement based on calcium and magnesium.
A supplement designed for those looking for a high-quality mineral support of calcium and magnesium, with a high elemental content and great tolerance. We use fully chelated mineral salts Albion™ (the standard in modern chelation) and combine them with highly concentrated mineral sources. HSN as the final product manufacturer and Balchem as the raw material supplier guarantee unmatched quality.
A simple but very relevant support to help provide the calcium needed to maintain the structural health of bones.
What makes our formula special
Chelation that makes a difference: The importance of raw materials
Albion™ chelation enhances bioavailability and improves digestive experience. It’s a technology designed for continuous use without hassle, characterized by being a 'complete chelation'.
Mineral balance 2.5:1: The key role of HSN’s formulation
We set a ratio of 2.5 parts calcium to 1 part magnesium because it meets a real need: providing enough structural calcium without neglecting magnesium’s regulatory role in muscles, nervous system, and its invaluable support for bone health.
What the dose of this product gives you
With 3 vegetable capsules you get a relevant contribution to complement any diet:
- 500 mg of elemental calcium.
- 200 mg of elemental magnesium.
Both come from high-quality mineral salts patented under the Albion™ Minerals brand.
Properties of both minerals
The combination of calcium and magnesium has a clear main function: to contribute to the maintenance of bones and teeth under normal conditions.
However, each mineral has additional properties that might interest you to complement your diet. Here are the most relevant ones.
Calcium:
- Contributes to normal blood clotting and normal energy metabolism.
- Contributes to normal muscle function and neurotransmission.
- Contributes to normal functioning of digestive enzymes.
- Contributes to the process of cell division and differentiation.
Magnesium:
- Helps reduce tiredness and fatigue and contributes to electrolyte balance.
- Contributes to normal energy metabolism and normal nervous system function.
- Contributes to normal muscle function and normal protein synthesis.
- Contributes to normal psychological function.
- Contributes to the process of cell division.
Who do we recommend it for?
For anyone wanting to complement their diet with a top-quality calcium and magnesium formula that works as a basic mineral support, aimed at supporting the maintenance of bones, with a good elemental supply and the best digestive tolerance. It’s perfect to accompany the routine of athletes, active lifestyles, or vegans where dietary intake, especially calcium, might be insufficient; and older adults.
Combinations you can take advantage of
To optimize your supplementation routine even more, you can consider adding hydrolyzed collagen or silicon. Both ingredients are very compatible with this supplement.
Other interesting allies are vitamins like Vitamin K or Vitamin D, which also have properties linked to bone health.
Frequently asked questions
Why choose Albion™ as raw material?
Because the next-generation complete chelation is a game changer when it comes to minerals.
Does the 2.5:1 ratio make practical sense?
Yes. We aim for a relevant calcium supply as the basic structural element of the formula, mainly linked to maintaining bones under normal conditions, along with a sufficient magnesium supply to support this effect, as well as optimize functions like electrolyte balance and muscle function.
Can it be used all year round?
Of course. It’s a product designed for daily continuous use.
Is it compatible with other products?
Yes. We’ve already recommended combining it with ingredients like collagen or vitamins; but it’s fully compatible with all kinds of commonly used supplements like pre-workouts, creatine, amino acids, etc.
Scientific bibliography
- Straub, D. A. (2007). Calcium supplementation in clinical practice: A review of forms, doses, and indications. Nutrition in Clinical Practice, 22(3), 286–296.
- Reid, I. R., & Bristow, S. M. (2020). Calcium and Bone. Handbook of experimental pharmacology, 262, 259–280.
- Rondanelli, M., Faliva, M. A., Tartara, A., Gasparri, C., Perna, S., Infantino, V., Riva, A., Petrangolini, G., & Peroni, G. (2021). An update on magnesium and bone health. Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine, 34(4), 715–736.
- Liu, L., Luo, P., Wen, P., & Xu, P. (2024). The role of magnesium in the pathogenesis of osteoporosis. Frontiers in endocrinology, 15, 1406248.
- Groenendijk, I., van Delft, M., Versloot, P., van Loon, L. J. C., & de Groot, L. C. P. G. M. (2022). Impact of magnesium on bone health in older adults: A systematic review and meta-analysis. Bone, 154, 116233.